Tuesday, April 28, 2020

Healing art sessions online

I offer therapeutic art counseling session in real time, online. During these challenging times besides confusion, anger, frustration, many find themselves confronted by loneliness. How do we spend time with ourselves? Maybe we want company but we cannot stand our own. How do we accept and embrace ourselves just as we are, or haw do we face negative thinking and self-criticism? Creating art, or engaging in making marks of paper, it’s a relaxing activity in itself, and it’s natural. In the process of painting or scribbling our mind its focus on the action. It is as if you are giving yourself permission to take a mental “vacation” from our usual thoughts. The ART you create it’s surfacing from the deepest part of you.  I can help you process the images, understand their language, and find more positive ways to face tomorrow. I charge a minimal fee of $35.00 for 1.5 hours session, since I am taking in consideration the fact that most have financial concerns. Contact me for a free 20 min. conversation and then you can decide if you want to give art therapy a try.

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