During these challenging times, all over the world, we are faced with uncertainty Uplift your spirit, understand yourself better, relax and express yourself, fear, adjustments to isolation. These new circumstances upsurge feelings of depression, anxiety, self-doubt, grief, insomnia, addiction.
An uplifting, constructive and relaxing alternative is Therapeutic Art. A
session can help you sort out thoughts, heal, grow, and serve as a positive
alternative to boredom, or obsessive negative thoughts. Creating art, it’s
natural! No art experience is necessary, and if you do not have art martials a
pencil and paper will suffice.
It is an online session, real time interaction. Cristiana is an experienced
artist therapist who is extending this prospect due to the current difficult