During these challenging
times, all over the world, we are faced with uncertainty Uplift your spirit, understand
yourself better, relax and express yourself., fear, adjustments to isolation. These
new circumstances upsurge feelings of depression, anxiety, self-doubt, grief,
insomnia, addiction.
An uplifting, constructive and relaxing alternative is Therapeutic Art. A session
can help you sort out thoughts, heal, grow, and serve as a positive alternative
to boredom, or obsessive negative thoughts. Creating art, it’s natural!
No art
experience is necessary, and if you do not have art martials a pencil and paper
will suffice.
It is an online session, real time interaction. Cristiana is an experienced
artist therapist who is extending this prospect due to the current difficult
times.
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